Yoga is more than flexibility and physical fitness — those come with practice. Moreover, you gain a sense of self-actualization by reaching your truest potential.
The owners of Heart Revolution Yoga know this and want to share these benefits with people in and around Ventnor, NJ. In this community spotlight, we’re covering the experiences you can have when visiting this yoga studio.
Read on to learn more!
You know the story: small-town woman moves to a big city looking for a purpose in life. She gets married, has a baby, and decides to open a yoga studio.
Such is the story of Deana Bonafiglia-Ruiz, who opened Heart Revolution Yoga with her husband. Together, they created a cozy studio for “spiritual evolution, human connection, and creativity.”
Deana has nearly two decades of experience, becoming a Certified Kripalu Yoga Teacher and Holistic Health Coach in that time. She loves sharing her healing work with others, whether that’d be in a private or group setting.
Deana is also a Reiki Practitioner. Reiki is an energy-healing process where a practitioner places their hands onto a receiver for a transfer of energy. Anyone who’s given this source of energy is said to feel more energized yet peaceful and ready to take on the day.
You could receive this treatment at Heart Revolution, or you could get a Thai Yoga Massage. It’s a mix of massage, yoga, and acupressure that creates harmony in your mind, body, and spirit.
Finally, there’s Nourishing Heart, a 4-week healing program. Each week works to remove any creative blocks you may have. It also helps create some clarity in your life while nourishing your body and heart by encouraging you to be who you’ve always wanted to be.
Of course, there are lots of yoga classes to choose from, available in all levels. Here are a few that you can sign up for:
Beginner and expert yogis can practice this art at Heart Revolution Yoga. If you’re in the Ventnor area, drop by or register for a class today!
